“Fitness is fun! It will improve your life from the inside out.
First, it’s about making you feel good about yourself and improving your health. Giving you tools to carry for life long wellness and the best body you ever had.”
What makes Gabe unique?
Discipline, Dedication, Determination
Always bringing a smile, Gabe wants to inspire and encourage his clients to do what they think is impossible - transforming their bodies and lives so they THRIVE! Continually breaking down barriers in a fun, supportive and caring environment.
What’s unique about Gabe is he incorporates his theatrical training into his fitness. Allowing his clients to embrace their 360 degree awareness of their body and mind. Gabe brings the common denominators of both disciplines into practical methods for his clients.
Gabe’s approach is not a quick fix, but scientifically based for long-term sustainability. Gabe believes in an inclusive, fun, unpretentious, straight forward approach to fitness. Feeling fit and fabulous are one and Gabe wants you to know that power resides within you – ALWAYS.
Meet Gabe
Gabe is a kickboxing and fitness instructor with a love for lacrosse, music, reading and theatre. He has been training intensively for ten years and has been NASM CPT for seven years and fitness instructor for six.
National Academy of Sports Medicine (NASM) certifications:
• Weight Loss
• MMA Conditioning
• Mental Toughness
• Group Personal Training
• Integrated Flexibility Training
• Certified Personal Trainer
• Certified Red Cross pool lifeguard
Gabe’s experience includes:
• Ladies Fight Club (Southampton)
• UTAIMD Fitness (Southampton)
• Hill Street Boxing (Southampton)
• CKO Kickboxing (Brooklyn)
• Core Dynamics Gym (Water Mill, NY)
• The YMCA of Long Island (East Hampton, NY)
Outside fitness industry:
• Member of Pure Lax Lacrosse Club
• Member of Bucknell Lacrosse Alumni
• Surfing Novice
• Fan of authors JRR Tolkien and George RR Martin - LOR and ASOIAF/GOT
• Fan of Hip-Hop and Electronic Dance Music
• Huge fan of the beach
• MFA Acting Columbia University with 20 years of professional theatre experience
